Concentration skills for students
With all the distractions competing for students in this modern lifestyle, the issue of buckling down to concentrate on studies is a challenge most of you face. Challenges of daily duties burdening you outside of school to heavy loads of reading and assignments from well-intending teachers and professors. You may face unwanted voices and images barricading your ability to concentrate. We have broken down the problem and created a list of practical, common sense and even enjoyable concentration skills for students that will (if used) turn any student’s career from a rowboat lost in a turbulent ocean to a turbo-powered ship, sailing the ocean with direction and deliberation. The intention is to give you a formula of sorts that you can plug into and greatly ease your studies whatever level you may be at.
Many websites and books put a lot of time and effort into offering different concentration skills for students with a plethora of great techniques and they do a great job too. However, in the same way as digging deep and building strong foundations are determinants for a tall and strong structure, so it is with concentration. Identifying the obstacles, removing them and establishing regular, solid habits will set the stage to build and improve your ability to concentrate rather than expending precious energy just to get your wheels turning.
ReadingJump and Concentration skills for students
The concentration skills for students that you will find in this article on readingjump are solutions that EVERYONE can implement and benefit from – regardless of their present skill set. They may give you inspiration to ‘piggyback’ you into a new more productive routine that oils your mental wheels into turning at greater speeds. Sometimes, one ‘aha’ moment is all we need to set us in the right direction. The right reminder at the right time or the right question to the right problem that revolutionizes the way we look at a recurring challenge. No problem is bigger than having the right attitude to fix it. Think about THAT one for a while.
Concentration skills for students should not rely too much on a students’ discipline because we know that a student’s life is stressful enough without the added pressure of building discipline. Discipline will come as you grow more comfortable in your subjects anyway, so we tried to offer you more implementable solutions that don’t take even the weakest of students more than minimal discipline to apply. Let’s face it, discipline without enjoyment is a burden (of guilt) that we can do without. So instead of creating more guilt for what we are not doing – find the reason to do it and learn the skills of HOW. Knowledge inspires motivation toward action.
Identify the problem – Why can’t I concentrate.
The problem of identifying the problem is the most foundational of concentration skills for students as it will be different for any area of life. Students have unique problems that should be identified first. The problem is not exactly what you can’t concentrate or that your concentration is weak – that’s the symptom. The cause of the symptom is what we need to understand. The underlying and hidden issue. Every issue has a cause and understanding that cause is more than half the journey to correcting it.
What is preventing you from focusing? Are you overburdened by responsibility? Are those responsibilities actions or thoughts about problems? Is there a task that is pressing on your mind which should and can be done before your studies? Nagging thoughts are a wall in front of our ability to concentrate on mental tasks. Identify the obstacle, give yourself an allotted time to take care of it and return to whatever it is that you need to concentrate on.
Sometimes we procrastinate because we view the task as more time consuming than it actually is, this is why learning to allot time for tasks helps overcome procrastination. When we begin to time ourselves we start to understand where our time goes (or is wasted) and that we have more time than we think. We begin to understand that our most pressing tasks take less time than we initially assumed.
What is the solution?
There is a website called Flylady. This site has a motto that says: “You can do anything for 15 minutes” If you break your job into manageable slots of 15 minutes, you can complete your jobs in baby steps and not become overwhelmed because for that given time – all you have to think about is what is on your plate for the time being and the rest of our problems will be allotted a given time to free your mind knowing that we have a time for everything.
The same goes for the things we enjoy. If your concentration skills are hindered because you constantly put off something you enjoy doing – set the timer for 15 minutes and do that thing that makes your heart sing after which you can get back to the object of your concentration. If it is not something that takes 15 minutes like a night out with friends – maybe you are not allowing the fun stuff in your life. Allow yourself one night to let your hair down, release your bottled-up stress and refuel so that you can focus again. We cannot take from an empty fuel tank. Balance is the key to good concentration. This method is also applicable when we are trying to learn how to enjoy learning different things?
Emptying the mind is one of the Concentration skills for students
The next tip we have for learning skills of concentration is to empty your mind when you sit down to study. What does it mean to empty your mind? I’ll explain. When you sit down to focus, don’t wait for the obstacle for concentration to plague you. Set your timer for 5 minutes and write. Write anything that presents itself to. you. These thoughts are bound to come up anyway so give them permission.
Jim Carey says that when he was in school in Canada, he was always a comedian. His teacher was smart, instead of putting a lid on his creativity (and fighting distractions) she gave him time, at the beginning to stand at the front and let out all his bottled up energy creatively. Then she would begin the class. Well, it did wonders for his career as we see. Same thing for us. Perhaps we have a lot of creativity that we are not giving ourselves permission to be expressed.
If you have visual expression instead of written, then take those 5 minutes to draw whatever is in your imagination. You can complete it later but you must allow that creativity a voice and a platform to be released. You don’t need to be rigid about the timing – maybe you need 15 minutes to release those imaginative ideas, after regular practice, the time will get shorter while. your ideas will be come richer. Sometimes we sit down to study after someone has upset us – Write it out and allow the emotions to surface after which you have a free mind to pay to your learning.
Preliminary solution topics
Another useful tip for enhancing your concentration skills is to think about what it is that you want to get out of a particular reading. You can do it through writing down questions or making note of points but questions create problems for your brain to chew on since that’s what the brain does best – solves problems so when it js engaged, it won’t dwindle. If you don’t ask yourself the preliminary questions how do you really know if you are learning? Input and problem solving have different effects on the brain and problem solving is more effective than just stuffing in a load of data that seems meaningless (to you) before knowing what to do with the information.
Asking questions allows you to know where to store the data before it is received. After you have read the information you can answer the questions that you’ve written down before your session and your learning will feel accomplished because you’ve given yourself a goal to achieve.
Regularity is another one of the concentration skills for students
The fourth tip we have for enhancing your concentration skills is to be regular in your learning sessions. Everything in science is precisely timed, predictable and regular – why not us? If we can develop a regular learning program, everything else will find its place around it because we have taken out our main focus so we know that the time left must also be more disciplined or it won’t get done. The most successful people are those who have regular programs for their lives because with regularity there is also growth. Another advantage of regularity is that we don’t put so much pressure on our brains to store an overload of information to remember details – rather we feed it on a regular basis shifting from general to specific building our knowledge in layers, answering questions and filling in the details as they arise.
Using this method of learning understanding precedes remembering facts. Facts will be remembered because the questions have arisen. Any detail that you may not have learned in the last session, you have a chance to in the next. What happens when we are irregular is that whatever we learn or question, goes from short term memory step by step and day by day into long term storage and then has to be pulled back into the short term because it was not used for a few days or weeks. When you learn incrementally, that information stays not only in the short term memory but also allows connections to form in your long term memory and this is a complete cycle of learning. Learning allows us to grow and for knowledge to weave into our learning fibres. We become our knowledge and the. knowledge becomes our. life.
Write it down
Speaking of a learning cycle. A very important tip for enhancing concentration skills is to write down what we are learning. Reading is the input of information, questions seek solutions, but when we write things down we are not only diagnosing what we learn while we learn it but also solidifying that knowledge and completing the cycle of learning. We learn, discover the gaps in our. knowledge and fill them in as we continue to read. When we write, we begin to think and automatically become curious. We start to want our questions answered. We begin to ask questions that we need to know the answers to:, what is the author saying. in this paragraph, what is the topic sentence, where does this take place and so on.
We naturally build a written world from our reading in a way that makes sense to us. This triggers concentration and enhances our understanding as well as recall skills. When the points are recorded, our learning shifts from passive to interactive and we recall what we have just read. The brain grows in this way as we write new material on it. Try to write down as many relevant points as possible answering questions as you go along. In addition, our next session will be aided with a record from the previous session drawing our mind immediately back to the material. This engages our mind and our concentration is triggered.
Use both sides of the brain
As you know, the brain is divided into two hemispheres. If we can activate both sides of the brain together for every task we are using more of our brain for learning – again enhancing our concentration. The right side of the brain is creative while the left brain is logical. When we use colors the heart is connected to the brain because colors carry vibrations and those are felt while the different colors for each topic or key term cause the logical side of the brain to organize those colors into meaningful categories. It’s a very natural and simple way to learn. This tip will help you whether you take notes on an E-file as well as on a notebook and you’ll remember the material as a color as well as a category.
The act of choosing colors, recording the material in another color and looking at the material in that color adds very simply to your repertoire of concentration skills. As you see it is not putting all our focus on one point that enhances our concentration skills but a variety of good habits which incrementally give your concentration its power and completely open your ability to learn not only enjoyably but naturally without much effort.
In the end its regularity, creativity, asking questions and making your mind ready to receive the new material that will turn your chore into an awaited event. This was not an exhaustive list, rather some very useful and powerful tips that anyone can find power in, no matter what level your concentration skills mark at present. Relax and enjoy the journey of learning.